Body Care Routine

July 30, 2020

Body Care Routine

FIRST OF ALL GET CLEAN !

If you already have a consistent skin care routine for your face, you could probably guess this first step. No matter what part of your body you’re dealing with, the best way to kick things off is by getting completely clean. For your body, that means using a cleanser meant specifically for washing your body—don’t expect your face wash to do the trick. Look for a gentle body wash that won’t irritate or dry out your skin. Lather up with help from a loofah, wash cloth, or just your hands, then be sure to rinse off before moving on.


1- Exfoliate

Regular exfoliation removes debris from your skin, leaving it receptive to treatment creams.
Two or three times a week, exfoliate your body by adding a sugar scrub into your shower routine and gently massaging the scrub onto your skin. Be sure to focus on your elbows, knees, and heels, which are more likely to have rough patches that need extra exfoliation.


2- Dry body brush

For glowing skin, do this every morning. Use long, sweeping movements from your left ankle, up towards your heart. It stimulates lymphatic drainage and aids toxin removal.


3- Defuzz

Shaving is a good option for those with lighter colored hair. Darker, denser hair? Try at-home waxing.


4- Firm and tone

Use body moisturizer with firming benefits. While your skin is still wet from your shower activities, it’s an ideal time to hydrate your skin. Smooth a hydrating cream or lotion over your body from your neck to your toes.


5- Minimize stretch marks

Stretch marks are scars caused by trauma to the skin due to rapid expansion – normally during puberty or pregnancy. The trauma creates tears in the skin’s deeper collagen layers.


6- Banish cellulite

Diet and exercise are key


And… Exfoliate Your Elbows. Hydrate Your Nails. . Nix Body Bumps. Don't Forget About Your Chest. Remember Your Hands. Take Care With Your Neck. Use the Right Coverage.


We Love & Use:

-Kiehl’s Creme de Corps Nourishing Dry Body Oil
-Huxley Body oil
-Purely Elizabeth Lemon Lavender Coconut Sugar Body Scrub
-Eucerin Roughness Relief Cream
-Bathing Culture Outer Being Face and Body Oil
-Argan Oil
-The Right to Shower Head to Toe Gel Cleanser in Joy: Tangerine + Honeysuckle
-Seaweed Bath Co. Exfoliating Detox Scrub
-Neutrogena Hydro Boost Body Gel Cream
-Eau Thermale Avène Moisturizing Melt-In Balm
-La Roche-Posay Anthelios Melt-In Milk Sunscreen for Face and Body SPF 100
-Athena Club Razor Starter Kit





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